Shashankasana hrusi digital 10:05 PM Shashankasana of ASHTANG-YOG. ASHTANG-YOG is an another name of Patanjali YOGSUTRA. As Patanjali YOGSUTRA define ASHTA (eight) Ang (inse...Read More
Ardhamatsyendrasana hrusi digital 2:34 AM Ardhamatsyendrasana,Ardha means half, Matsyendra is a yoga. Read More
Cakrasana - Wheel Posture hrusi digital 2:28 AM Cakrasana - Wheel Posture, Cakra means wheel and Asana meansposture.In the final position of the posture, the body resembles a wheel. Read More
Halāsana - Plough Posture hrusi digital 2:27 AM Halāsana - Plough Posture, Hala means plough. In the final position of the posture, the body looks like a plough. Read More
Matsyasana - Fish Posture hrusi digital 2:24 AM Matsyasana - Fish Posture, Mastya means fish. In the final posture body looks like a fish. Read More
परिवृतत्रिकोणासन - Cross Triangle Posture hrusi digital 2:22 AM Parivṛtta Trikonasana - Cross Triangle posture, Parivrtta means crossed, Trikona meansTriangle. In the final position of the posture, the...Read More
Parsvakonasana - Lateral Angle Posture hrusi digital 2:11 AM Parsvakonasana - Lateral Angle Posture,Parsva means lateral, Kona means angle. In the final position of the posture, the body forms an an...Read More
Pascimatanasana - Posterior Stretching Posture hrusi digital 2:07 AM Pascimatanasana - Posterior Stretching Posture, Pascima means posterior and Tana means Stretch. In the final position the entire posterio...Read More
Salabhasana - Locust posture hrusi digital 2:02 AM Salabhasana - Locust posture,Salabha is a name of the insect inside locust.In the final position body looks like a locust. Read More
sarvangasana - Standing on Shoulders hrusi digital 1:36 AM sarvangasana - Standing on Shoulders,By the practice of this asanas, the health of all parts of the body. Read More
Sasankasana - The Rabbit or The crescent Moon Posture hrusi digital 1:33 AM Sasankasana - The Rabbit or The crescent Moon Posture Read More